1-on-1 Empathy Sessions

Do you feel lost and wish to get centred in what really matters to you?

Are you facing (or avoiding) a challenging conversation with someone and want support in creating understanding and compassion?

Are you overwhelmed with difficult emotions like anxiety, depression, fear, shame, guilt, worry or stress and wish to come back to your inner power?

1-on-1 Empathic Presence Sessions

During a session, I assist you in connecting to your inner guidance with clarity; to bring about insight and creativity by connecting to and embracing what’s already there.

It is a space supportive of presence and deep listening for any and all inner suffering, conflict or celebration. You are welcome to bring in a topic from any area of life –  work, home, relationships, life projects, spirituality, education…anything at all!

An empathy session might also serve you if you …

  • are torn about making a difficult decision
  • are getting frustrated facing the same cycle of conflict again and again (either inside you or with someone else) and wish for connection and transformation
  • are feeling stuck and want help to find inner clarity and direction
  • feel lonely going through a challenging life event and long for support or understanding

I offer 1-on-1 empathy sessions in person, via Skype, or via Zoom.

What is empathy?

“The curious paradox is that when I accept myself just as I am, then I can change.”

Carl Rogers

Empathy is a quality of presence which is not a rush to judge, fix or solve. It is a movement of curiosity towards what the other person is experiencing and what is important to them.

When who we are and what we say is received in this way without judgment or evaluation an opportunity for transformation, learning, and self-connection is possible.

A little note

I like to clarify that I’m not a certified therapist, coach or advisor; I’m a human being inspired by how a welcome presence for all of life’s movements and moments gives rise to (self-)compassion and ignites a deep-seated inspiration to enrich life for ourselves and others. And I’m deeply fulfilled by being able to contribute to life in this way!

To book a session with me, please use the contact page or email me at amesjocelyn@gmail.com

Jocelyn’s Empathic Presence Sessions are exceptional.  Her deep listening creates a safe space, and acts like a beacon of awareness through the layers of your own emotions, thoughts and perspectives into an internal space of compassion and awareness. Her sensitivity, clarity, respect and kindness are powerful and illuminating – I highly recommend giving yourself the gift of a session with Jocelyn.” – Béthany

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